Clients come to therapy for many reasons. Some seek healing in relationships that feel stuck. Others are looking for a path toward wholeness, healing from grief or trauma, relationship struggles, or support through life transitions, depression, or anxiety. Many are navigating fear, anger, overwhelm, or a deep sense of hopelessness. Many are wondering, “How did we even get here?”

But life doesn’t have to feel this way.
Relationships can be meaningful and satisfying.
People can and do change. That change can start here.

I offer a warm, supportive environment where trust, openness, and compassion allow us to explore the challenges you’re facing. Together, we’ll develop a deeper understanding of your emotions and experiences. We’ll build the tools and insight you need to move forward through life’s uncertainties, into a space where you feel more confident, grounded, and connected. We’ll identify patterns and cycles that aren’t working anymore, and build up the tools and skills needed to create healthy patterns, restoring agency.

Therapy is not about fixing you—because you are not broken. It’s about uncovering your strength, finding your voice, and remembering that you have a choice in the matter. We’ll explore how to create healthy boundaries, deepen your relationships with others and your self, and live a life that reflects your values.

Despite what you’ve been told, you have within you what is needed for this moment.

Together, we’ll chart a path that feels right for you—toward meaning, toward healing, toward hope.

After all, aren’t we all just walking each other home?